Time Magazine just released an awesome article on the sexiest city in the entire country…. you’d probably think it would be someplace like Miami, LA, or New York, right? But you’d be wrong because it is Charleston, SC! This just happens to be the city that I was born and raised and where I currently [...]
Posts tagged as:
In The Magazines
Time for a comeback! Brittany seems to be finally getting herself back on track… getting those 6-packs abs that we all hated her for back in the “I’m A Slave For You” days. I hate to admit it but I do love Brittany for her ability as a performer. The girl isn’t the greatest singer, [...]
I know that I have mentioned it before that I am a fan of Oxygen Magazine. Dan makes fun of me because every issue is pretty much the same (Tone Your Abs, Your Legs, Your Arms, and then start again), but I love reading the studies and stats that they post and often I get [...]
There is a new free weight system for women and I can not pass up the chance to blog about it. These little weights are truly created for women’s workouts only! I can’t really say anything bad about them… after all you know how I am an advocate for free weights and these fall in [...]
Runners are in a club all to themselves. Don’t get me wrong, I love to run and if my back didn’t yell at me every time I ran over three miles I would be doing it a lot more for pure love of the sport(but remember, Dan has pleaded with me that I hang up [...]
Salt is necessary in small amounts, of course. It helps regulate our blood pressure and helps your body run properly. But too much and you could end up bloated, and with high blood pressure. Since heart disease is climbing in women, it’s important to do anything you can to keep your ticker healthy. And that [...]
My weekend was spent sipping a glass of champagne each night while looking at a gorgeous view of the North Carolina mountains… it was great! I love champagne and now I love it even more after I read a recent study.
It may be helping, along with a proper fitness program (of course), to keep my [...]
I was driving to work this morning listening to a local radio morning show when they started making fun of KFC’s most recent sandwich creation… the Double Down. At first I thought it was a joke, so as soon as I got to my computer I hopped on trusty Google to find out if this [...]
Oxygen magazine is my favorite women’s fitness magazines… I will admit I don’t often agree with the workouts they post (too isolated) but there are always some good statistics, some good recipes and overall it’s a good read. When I first got into figure competitions and really devoted myself to weight training and fitness I [...]
I read this story yesterday and it made me sick to my stomach, annoyed and quite frankly p-offed. Sorry to be so blunt but you know that is the way I roll!
There was a recent article published on Fox News reporting on a women who not only wishes she were fatter but has a life [...]
Here is something you may not know, and I really haven’t talked about it in the past with many people… but I battle with anxiety. Not that this is something I am ashamed of, after all 40 million Americans have to battle with the disease. The older I get the more comfortable I get with [...]
I wish I could say that I have watched the Vancouver Olympics but to tell you the truth, they come on way too late and I am way too tired… Dan keeps me posted though on what I miss out on. But here’s one thing I haven’t missed… McDonalds as a sponsor of the 2010 [...]
