I’ll admit it, occassionally I will watch Dr. Oz. It’s a great way to stay on top of trends, at least that’s what I tell myself to justify it. Let’s face it, he’s a trend setter… listen to his recommendations and suddenly every woman is rushing out to get supplements, vitamins or try out new [...]
Posts tagged as:
Healthy Living
Out of all the areas of my body to wake up and feel sore the day after a workout, I will admit sore abs brings me the most satisfaction. When you wake up with sore abs there is an immediate feeling of achievement, as if you feel you’re one step closer to a flatter stomach… [...]
But Your Honor, I Don’t Wanna! Wish me luck today, I will be hanging out in the Charleston Court playing jury duty. I am hoping this is a one day thing, because let’s face it does anyone actually enjoy jury duty? It would really be wonderful if I showed up and was told that the [...]
I received an email this morning asking for an explanation of my boot camp. This isn’t the first one, in fact it’s one of dozens that I receive. So it only makes sense that I give a clear idea of what my boot camp is and what you can expect if you try one that [...]
Wow, what a headline, right? But hear me out. 9 times out of 10 doing a workout program on your own lacks effort, desire, and has a mediocre ending. Of course you want to give every workout you do 110% so that you get the most out of it. The fact is that 110%-workouts only [...]
Summertime flavors are so much better than winter time. The berries are out, dill is making it’s way back into my home, and our fridge is stocked with marinated cucumbers and tomatoes! I also have noticed that with the warmer temperatures, I am craving a lot more water lately. Which is great because I have [...]
Yes, the microwave. That magical appliance that has a spot in an estimated 90% of American kitchens and is glorified for it’s ability to pump out cooked meals extremely fast. I was always amazed how the directions on the back of frozen burritos said cook in an oven for close to 20 minutes, but if [...]
I have a very special guest post for you today. It happens to be from my favorite person ever… my husband, Dan. You’ve read all about him in my previous posts and now you get to hear his point of view about living with a vegan. Enjoy it and let me know what you think [...]
As planned, Dan and I made it down to the farmer’s market this Saturday. I know I say it each week, but Saturday mornings are my favorite! And this one didn’t let me down. Because I had made the best iced coffee ever (recipe to come), we decided to skip out on grabbing a cup [...]
I love blogging! I love being able to get out my thoughts, sit down with you and just get everything off my chest (what little there is on my chest). And as much as I love to sit and write myself, I love reading other blogs. I guess it’s because I love to people watch, [...]
Call me crazy, but it’s not a strange occurance to walk into my house and see me doing push-ups on the floor before getting dressed for an event (yup, just in my bra and panties). Have you ever noticed that your body looks more toned right after a workout? Well, it’s not a figment of [...]
I have a killer workout for you today! But first, let me update you on my knee: (If your not interested scroll down to the awesome workout video) Here’s a teaser… I’ve got 4-more weeks of workouts that will look like this: Oh mighty pull-ups… How I hate to love you and love to hate [...]
I will start off from the beginning letting you know that neither of these are vegan meals. In fact, these aren’t my breakfasts, they are Dan’s. Dan might not be great at cooking dinner, but he is a master breakfast maker! We used to have pancake contest of who could make the best looking and [...]
