Posts tagged as:

Friendly Friday

TGIF! Is your week winding down? I don’t know what it is about this week, but I’ve been exhausted. It was a treat yesterday when Dan and I decided to ignore our alarm clocks and allow our bodies to tell us when to get up. 8 hours of sleep… on a weekday!? That never happens! […]

TGIF! In exactly a week I’ll be singing holiday songs and getting into the Christmas spirit! But not until the day after Thanksgiving. That’s my rule. In fact, one of the radio stations I listen to started playing holiday music about 2 weeks ago, but I’ve boycotted… I refuse to listen to it that. Its […]

Yesterday I briefly mentioned that Dan and I filmed our latest workout for Fit Women’s Weekly at the gorgeous Magnolia Plantation & Gardens here in Charleston. We’re very blessed to live just minutes away from some of the most beautiful places in our city and we’ve been using that to our advantage lately. Each workout […]

This week was was simply exhausting for me. Perhaps it was the earlier sunsets or the later sunrises? Sunset during a jog (Instagram) While I love fall temperatures, I despise the darkness, I am always tired. Maybe I was a bear in another life, preparing for hibernation? Anyone else having a hard time adjusting? Let’s […]

Yesterday morning I was slapped hard by something unexpected: Fall temperatures! In Charleston, we don’t typically have a “fall”. Our hot, humid temperatures seem to last until one morning in late December when you wake up to freezing temps (well for us) letting us know that winter is here. In fact, Fall is what Dan […]

Hi Friend! Right now I am enjoying my last full day of vacation with my wonderful in-laws, who were fabulous enough to rent an amazing house on Kiawah Island for the week. If you’ve never been to Kiawah, I highly recommend it. It’s very “all-natural” and secluded from the hustle and bustle of Charleston. But […]

Is anyone else excited that college football has officially kicked off? Go Clemson!  Dan & I at a wedding. And my uncle with my brother, I am guessing about 30 years ago! We’re starting the season with a big game (ugh Georgia), but hopefully Tigers will walk away with the W. Because I am stoked […]

It’s Friday! After an overly exciting weekend last week, I am looking forward to a weekend of getting things done. Lots of work, lots of house projects, and a few workouts tossed in for fun. What’s on your agenda?  As for Friendly Friday, I wanted to share a few new things I’ve found lately. These […]

And yes… that is the way I intended the headline to read. TGIF! We’ve made it, another week down, another weekend ahead of us. And what a weekend it’s going to be! Dan and I finally rented paddleboards for tomorrow! Since spring we’ve been saying “this summer, we need to try stand up paddleboarding“.  We’ve […]

Chocolate chip cookies, molasses crisps, healthy bites, and chocolate turtles… OH MY.  My taste buds are jumping with excitement with each delicious baked treat that I type. Of course, I am also looking at them on my computer screen, which doesn’t help my tastebuds’ spastic nature. Why all the sweet treat enticement? I received an […]

It’s Friday! And the last friday of July. How did that happen? The summer is flying by and I am hoping to be able to take some time to enjoy it this weekend. It’s driving me nuts that I have only been to the beach once! Clearly, I need some quality time with a good […]

Hello and happy Friday! This week hasn’t quite gone as planned. I guess that’s life. You win some you lose some. And sometimes you get slapped with a UTI days before a trail run. Oh yes… another reason why being a woman is hard (I am aware that men get UTI’s but let’s be honest, […]

Whoop whoop, we’ve made it to Friday! But before we kick start the weekend off with a big chilled glass of sauvignon blanc (it’s happy hour somewhere), I want to reflect over the past 5 days in regards to my workouts. So below you’ll find my favorite 4 from this week:  The Hope Floats Workout […]

Whoop whoop, we’ve made it to Friday! But before we kick start the weekend off with a big chilled glass of sauvignon blanc (it’s happy hour somewhere), I want to reflect over the past 5 days in regards to my workouts. So below you’ll find my favorite 4 from this week:  The Hope Floats Workout […]

It’s Friday, it’s Friday! What better way to start a friday off than sitting down with a friend over a cup of iced coffee? Want to have a coffee date? I got this idea from my friend Bonnie and thought it was too fun to pass on. Completely off topic, but Bonnie is running her […]