I have a very special guest post for you today. It happens to be from my favorite person ever… my husband, Dan. You’ve read all about him in my previous posts and now you get to hear his point of view about living with a vegan. Enjoy it and let me know what you think [...]
Posts tagged as:
fitness
I had a few new clients starting at my early bird boot camp this week and most of them made the same mistake as so many before them… coming to a boot camp workout on an empty stomach. Sometimes it ends in dizziness. Sometimes it ends with a nauseous feeling. Sometimes the room is spinning. [...]
CONGRATULATIONS to Emily for being the winner of the Body Fat Blasting Boot Camp Giveaway! Isn’t he just the cutest thing ever? I think Shar Pei’s are one of those “oh he’s so ugly he’s cute” kind of dogs. And while you might disagree with me on that, one thing we can agree on is [...]
No one could make a greater mistake than he who did nothing because he could do only a little. – Edmund Burke Not a bad way to spend a Friday afternoon… So this bad-boy is the so-called “three bars of death” — a three-ring-circus of bodyweight bench presses, .75 bodyweight power cleans, and 1.5 bodyweight [...]
Am I the only one that is thinking today is going by way too fast? Is there such a thing as Doggie Boredom? Because I am pretty sure Zoe has it and is in 100% disagreeance with me about today. (She also says “Mom, I want a hair cut!”), poor girl. Today seems to be going [...]
I have been dancing in my chair every day since April 15th! Each blog posts I’ve written I have wanted to share this with you! At the start of April, I read about Foodie Penpals, it’s put on by Lindsay over at Lean Green Bean. What the heck is a foodie penpal you might be [...]
As planned, Dan and I made it down to the farmer’s market this Saturday. I know I say it each week, but Saturday mornings are my favorite! And this one didn’t let me down. Because I had made the best iced coffee ever (recipe to come), we decided to skip out on grabbing a cup [...]
I love blogging! I love being able to get out my thoughts, sit down with you and just get everything off my chest (what little there is on my chest). And as much as I love to sit and write myself, I love reading other blogs. I guess it’s because I love to people watch, [...]
I have a young mom. When I was a kid my mom was one of the youngest at PTA meetings, I can remember her turning the big 3-0, and I remember her being able to keep up with my crazy brother and I (we were both athletic kids). There were times she was embarrassed about [...]
How can I thank my loyal readers here at Lifting Revolution!? I love you all and really appreciate you stopping by this thing I call my life! I am sure I’ve mentioned it in the past, on top of The Art of Weight Lifting, I also run a full time boot camp business here in [...]
My husband has had me fooled for YEARS, but now he let his secret slip and I don’t know whether to be impressed and proud or pissed off. I’ll let you decide. Dan and I have dated for a bit over 7 years, with 5 1/2 of those years living together. During that time he [...]
Call me crazy, but it’s not a strange occurance to walk into my house and see me doing push-ups on the floor before getting dressed for an event (yup, just in my bra and panties). Have you ever noticed that your body looks more toned right after a workout? Well, it’s not a figment of [...]
Today’s post is given to you from fellow blogger Alyssa. She brings up some great points and I think you’re really going to enjoy the ever continuous battle between machines and free weights for women’s weight training! Quick question though: Before you start, which do you focus most on when working out? Weight Machines Versus [...]
I have a killer workout for you today! But first, let me update you on my knee: (If your not interested scroll down to the awesome workout video) Here’s a teaser… I’ve got 4-more weeks of workouts that will look like this: Oh mighty pull-ups… How I hate to love you and love to hate [...]
I will start off from the beginning letting you know that neither of these are vegan meals. In fact, these aren’t my breakfasts, they are Dan’s. Dan might not be great at cooking dinner, but he is a master breakfast maker! We used to have pancake contest of who could make the best looking and [...]
