I know you normally here my bash fast food restaurants and the lack of good, healthy options but even I have those rush days where I have to stop and grab a quick bite to eat before I head off to my next training gym. For example on Thursdays I workout at 6:30 am, work [...]
Posts tagged as:
clean eating
I have been doing really well with my clean eating for the past few weeks so I know I deserved a treat. But I was so upset with the way it turned out! I teach kids gymnastics and yesterday one of the girls had her birthday. Her parents brought in cupcakes for everyone and wouldn’t [...]
I have been doing really well with my clean eating for the past few weeks so I know I deserved a treat. But I was so upset with the way it turned out! I teach kids gymnastics and yesterday one of the girls had her birthday. Her parents brought in cupcakes for everyone and wouldn’t [...]
Tired of your healthy meals feeling like the same 7 meals each week. Here are some ways to switch it up so your dinners are a bit more exciting but still staying in the realm of eating clean.
Here’s one trick I recently learned… if you’ve been avoiding cream based soup or can’t figure out out [...]
I was driving to work this morning listening to a local radio morning show when they started making fun of KFC’s most recent sandwich creation… the Double Down. At first I thought it was a joke, so as soon as I got to my computer I hopped on trusty Google to find out if this [...]
Yup… me! haha, I am so excited about this! Though I am sure you can tell.
Months ago I contributed a recipe (and I do mean months ago, I am talking last July). Anyways it was chosen to be published in the April/May edition of Oxygen Magazine! Not just that I also have another recipe on [...]
