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	<title>Health Product Reviews &#124; Fitness Equipment Reviews &#124; Weight Loss Product Reviews - Working On Your Fitness</title>
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	<link>http://workingonyourfitness.com</link>
	<description>Unbiased information about health &#38; fitness products; separating the gimmicks from the legit products!</description>
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		<title>Life After Paleo FX</title>
		<link>http://workingonyourfitness.com/life-after-paleo-fx/</link>
		<comments>http://workingonyourfitness.com/life-after-paleo-fx/#comments</comments>
		<pubDate>Fri, 18 May 2012 22:06:45 +0000</pubDate>
		<dc:creator>EclecticKitchenEvolved</dc:creator>
				<category><![CDATA[Mens Health & Fitness]]></category>
		<category><![CDATA[amy kubal]]></category>
		<category><![CDATA[Ancestral health]]></category>
		<category><![CDATA[Ancestral Momentum]]></category>
		<category><![CDATA[Austin Paleo FX]]></category>
		<category><![CDATA[Austin Paleo FX partners]]></category>
		<category><![CDATA[bill staley]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[civilized caveman cooking]]></category>
		<category><![CDATA[civilized caveman creations]]></category>
		<category><![CDATA[Daily Journeys]]></category>
		<category><![CDATA[Dallas Hartwig]]></category>
		<category><![CDATA[David Duley]]></category>
		<category><![CDATA[Eclectic Kitchen Evolved]]></category>
		<category><![CDATA[Efficient Exercise]]></category>
		<category><![CDATA[Erwan LeCorre]]></category>
		<category><![CDATA[everyday paleo]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fit bomb]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[george bryant]]></category>
		<category><![CDATA[hayley mason]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Jessika LeCorre]]></category>
		<category><![CDATA[marissa pellifgrino]]></category>
		<category><![CDATA[mark sisson]]></category>
		<category><![CDATA[Melissa Hartwig]]></category>
		<category><![CDATA[melissa joulwan]]></category>
		<category><![CDATA[mens fitness]]></category>
		<category><![CDATA[michelle tam]]></category>
		<category><![CDATA[nom bomb]]></category>
		<category><![CDATA[nom nom paleo]]></category>
		<category><![CDATA[nora gedgaudas]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[paleo beginner]]></category>
		<category><![CDATA[paleo chow]]></category>
		<category><![CDATA[paleo comfort foods]]></category>
		<category><![CDATA[Paleo Diet]]></category>
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		<category><![CDATA[paleo newbie]]></category>
		<category><![CDATA[PaleoFX]]></category>
		<category><![CDATA[Paleolithic]]></category>
		<category><![CDATA[Paleolithic culture]]></category>
		<category><![CDATA[paul jaminet]]></category>
		<category><![CDATA[PFX]]></category>
		<category><![CDATA[PFX12]]></category>
		<category><![CDATA[physical culture]]></category>
		<category><![CDATA[primal]]></category>
		<category><![CDATA[primal blueprint]]></category>
		<category><![CDATA[Robb Wolf]]></category>
		<category><![CDATA[roger dickerman]]></category>
		<category><![CDATA[sean croxton]]></category>
		<category><![CDATA[shannon ford]]></category>
		<category><![CDATA[the paleo solution]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Whole 30]]></category>
		<category><![CDATA[Whole 9]]></category>
		<category><![CDATA[Whole 9 Life]]></category>

		<guid isPermaLink="false">http://ancestralmomentum.com/?p=4446</guid>
		<description><![CDATA[ &#8221;Only a life lived for others is worth living.&#8221; &#8211; Albert Einstein &#160; As of the time I started writing this post, we were a little over 2 weeks post-PaleoFX , so I realized it was time to start writing again and getting back to the work at hand. My thoughts drift when I begin [...]]]></description>
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		<title>3 Cookie Recipes That Dr Oz And Paula Deen Would Scarf Down</title>
		<link>http://workingonyourfitness.com/3-cookie-recipes-that-dr-oz-and-paula-deen-would-scarf-down/</link>
		<comments>http://workingonyourfitness.com/3-cookie-recipes-that-dr-oz-and-paula-deen-would-scarf-down/#comments</comments>
		<pubDate>Thu, 17 May 2012 15:14:58 +0000</pubDate>
		<dc:creator>Taylor Ryan &#38; Dan Boyle</dc:creator>
				<category><![CDATA[Womens Health & Fitness]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[clean cookies]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[healthy chocolate chip cookies]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Meals]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[vegan cookies]]></category>
		<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[weightlifting]]></category>
		<category><![CDATA[womens fitness]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.liftingrevolution.com/?p=3291</guid>
		<description><![CDATA[I&#8217;ll admit it, occassionally I will watch Dr. Oz.  It&#8217;s a great way to stay on top of trends, at least that&#8217;s what I tell myself to justify it. Let&#8217;s face it, he&#8217;s a trend setter&#8230; listen to his recommendations and suddenly every woman is rushing out to get supplements, vitamins or try out new [...]]]></description>
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		<title>Oh My Abs Burn 4.6 Minute Core Workout Plus Jury Duty Sucks</title>
		<link>http://workingonyourfitness.com/oh-my-abs-burn-4-6-minute-core-workout-plus-jury-duty-sucks/</link>
		<comments>http://workingonyourfitness.com/oh-my-abs-burn-4-6-minute-core-workout-plus-jury-duty-sucks/#comments</comments>
		<pubDate>Wed, 16 May 2012 15:57:05 +0000</pubDate>
		<dc:creator>Taylor Ryan &#38; Dan Boyle</dc:creator>
				<category><![CDATA[Womens Health & Fitness]]></category>
		<category><![CDATA[ab workout]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[core exercise]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Video Podcasts]]></category>
		<category><![CDATA[weightlifting]]></category>
		<category><![CDATA[Women's Workout]]></category>
		<category><![CDATA[womens fitness]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.liftingrevolution.com/?p=3284</guid>
		<description><![CDATA[Out of all the areas of my body to wake up and feel sore the day after a workout, I will admit sore abs brings me the most satisfaction. When you wake up with sore abs there is an immediate feeling of achievement, as if you feel you&#8217;re one step closer to a flatter stomach&#8230; [...]]]></description>
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		<title>5 Reasons Why You’re Still Feeling Fat In Front Of The Mirror And How Not To</title>
		<link>http://workingonyourfitness.com/5-reasons-why-youre-still-feeling-fat-in-front-of-the-mirror-and-how-not-to/</link>
		<comments>http://workingonyourfitness.com/5-reasons-why-youre-still-feeling-fat-in-front-of-the-mirror-and-how-not-to/#comments</comments>
		<pubDate>Tue, 15 May 2012 13:33:36 +0000</pubDate>
		<dc:creator>Taylor Ryan &#38; Dan Boyle</dc:creator>
				<category><![CDATA[Womens Health & Fitness]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Ladies Fitness General]]></category>
		<category><![CDATA[Overtraining]]></category>
		<category><![CDATA[plateau]]></category>
		<category><![CDATA[seeing faster results]]></category>
		<category><![CDATA[weightlifting]]></category>
		<category><![CDATA[Women's Workout]]></category>
		<category><![CDATA[womens fitness]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.liftingrevolution.com/?p=3274</guid>
		<description><![CDATA[I can give you all the health and fitness knowledge that I know, but what you do with it is up to you. I hear it all the time, people asking why they aren’t seeing results. After all, they’re showing up, they’re working out. What’s the problem? Why doesn’t your body reflect the effort that [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Playing Hometown Tourist</title>
		<link>http://workingonyourfitness.com/playing-hometown-tourist/</link>
		<comments>http://workingonyourfitness.com/playing-hometown-tourist/#comments</comments>
		<pubDate>Mon, 14 May 2012 12:36:20 +0000</pubDate>
		<dc:creator>Taylor Ryan &#38; Dan Boyle</dc:creator>
				<category><![CDATA[Womens Health & Fitness]]></category>
		<category><![CDATA[angel oak]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[Charleston]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[Random Girl Talk]]></category>
		<category><![CDATA[ridgeville]]></category>
		<category><![CDATA[wadmalaw island]]></category>
		<category><![CDATA[weightlifting]]></category>
		<category><![CDATA[womens fitness]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.liftingrevolution.com/?p=3257</guid>
		<description><![CDATA[But Your Honor, I Don&#8217;t Wanna! Wish me luck today, I will be hanging out in the Charleston Court playing jury duty. I am hoping this is a one day thing, because let’s face it does anyone actually enjoy jury duty? It would really be wonderful if I showed up and was told that the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Best Total Toner Thigh Exercise For Women</title>
		<link>http://workingonyourfitness.com/the-best-total-toner-thigh-exercise-for-women/</link>
		<comments>http://workingonyourfitness.com/the-best-total-toner-thigh-exercise-for-women/#comments</comments>
		<pubDate>Sun, 13 May 2012 21:27:11 +0000</pubDate>
		<dc:creator>Taylor Ryan &#38; Dan Boyle</dc:creator>
				<category><![CDATA[Womens Health & Fitness]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[mothers day]]></category>
		<category><![CDATA[Random Girl Talk]]></category>
		<category><![CDATA[thigh exercises]]></category>
		<category><![CDATA[weightlifting]]></category>
		<category><![CDATA[Women's Workout]]></category>
		<category><![CDATA[womens fitness]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.liftingrevolution.com/?p=3251</guid>
		<description><![CDATA[Happy Mother&#8217;s Day to all the moms out there. I hope that you&#8217;re relaxing and having the kids pamper you like crazy today, because that&#8217;s what you deserve! Mom&#8217;s Day Recap I really need to get some updated pictures of my family.  I don&#8217;t even think that Dan and I have taken pictures together since [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Barre Burned My Butt!</title>
		<link>http://workingonyourfitness.com/barre-burned-my-butt/</link>
		<comments>http://workingonyourfitness.com/barre-burned-my-butt/#comments</comments>
		<pubDate>Sat, 12 May 2012 20:58:36 +0000</pubDate>
		<dc:creator>Taylor Ryan &#38; Dan Boyle</dc:creator>
				<category><![CDATA[Womens Health & Fitness]]></category>
		<category><![CDATA[barre evolution]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness reviews]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Ladies Fitness General]]></category>
		<category><![CDATA[weightlifting]]></category>
		<category><![CDATA[Women's Workout]]></category>
		<category><![CDATA[womens fitness]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.liftingrevolution.com/?p=3244</guid>
		<description><![CDATA[Thursday morning after teaching boot camp, I made my way to Barre Evolution in Mt. Pleasant. They invited me in to try a workout and I was all over it. I was even more excited when I did my research and learned about the two woman entrapreneurs behind Barre Evolution. Once upon a killer workout, [...]]]></description>
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