In this last part, I will be replying to some of the most common questions and comments people had about the first two articles.
From the category archives:
Mens Health & Fitness
In this last part, I will be replying to some of the most common questions and comments people had about the first two articles.
In this last part, I will be replying to some of the most common questions and comments people had about the first two articles.
Whenever the world throws rose petals at you, which thrill and seduce the ego, beware ~ Anne Lamott How to spend a lazy Friday afternoon – (A1) clean and press: worked-up from 135 x 5, to 225 x singles. How many singles? I have no clue; let’s just call call it “a hellovalot”. For me, [...]
The unfed mind devours itself – Gore Vidal I’ve written many times on the difficulty (absurdity?) of attempting to distill artistic expertise into programs, templates, or step-by-step directives. I can’t tell you the number of times I’ve been asked by a client, following a workout, why I chose a certain movement, technique or modality at [...]
In the second part, I reply to the important question “If it is largely genes, why is there an obesity epidemic?”
In the second part, I reply to the important question “If it is largely genes, why is there an obesity epidemic?”
In the second part, I reply to the important question “If it is largely genes, why is there an obesity epidemic?”
Convictions are more dangerous enemies of truth than lies – Friedrich Wilhelm Nietzsche Paul Jaminet, in his recent post My Theory of Obesity I: “The Fat Trap”, inches ever closer to uncovering the scientific whys behind what Physical Culturalists have long known as truth — that lean tissue acquisition/optimization via smartly programmed resistance training is absolutely essential for optimum and [...]
Twitterworld & Facebook were all abuzz Tuesday, November 15th as the roll out for the inaugural event for Paleo f(x): Ancestral Momentum – Theory to Practice Symposium hit social media via one of the event’s key note speakers, none other than Robb Wolf. Keith and I are thrilled to be 2 of the founding members [...]
Heads-up my friends, TTP has now joined forces with his lovely and accomplished wife (AKA Meesus TTP), of Eclectic Kitchen and Caveman Cuisine fame, and has shifted his S & C dog-and-pony show across town to Ancestral Momentum. Hopefully, I’ll soon have an automatic redirect at this address, but until then… Everything from this site [...]
Are obese people fat because they are lazy or because of their life style or their genes?
Intelligence requires that you don’t defend an assumption ~ David Bohm The setting: a recent Friday, early evening, alone and between clients at Austin’s Efficient Exercise Rosedale studio. Shuffled tracks from Van Halen’s late 70′s/early 80′s stuff (Van Halen II, Fair Warning, Women and Children First, Diver Down…) blasting from the stereo. I’m 8 sets into a [...]
I know you’ve all heard the saying that bacon makes everything taste better…well, it’s true. I know so many people have an aversion to Brussels sprouts, those cute little cabbages have gotten a bad rap for so many years because they were likely not cooked properly and they can be bitter if not cooked right. [...]
