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Lightfoot Simmons

Recently, Force Factor contacted me as they wanted me to review the product, Force Factor Nitric Oxide Booster. It’s taken as pre-workout supplement to give yourself a “boost” during your workouts. Why review a product like this? Because often I have people ask me what my opinion is of supplementing with Nitric Oxide; whether it […]

Having man breast fat or man boobs is a big problem. What’s more frustrating is that you cannot eliminate them with just a snap of your finger. You will have to do more than that. If you want to know how to lose breast fat, you might want to read this article. Get as much […]

A few weeks ago, Harbinger Fitness contacted me about reviewing some of their fitness products & accessories on our blog. I looked over their products and decided on a few fitness products that I felt were ideal for a person to have in their fitness arsenal for their workouts. The first product they sent me […]

We’ve been talking a lot with Dr. Kareem Samhouri about the “core” muscles over the past few days. So we decided to ask Dr. Kareem Samhouri point blank 5 of your best AB questions that we have gotten from our readers. As always, his answers were FULL of little nuggets of training wisdom. Make sure […]

Here are our top three tips for getting ripped with bodyweight training… #1: Use High Intensity Intervals Contrary to what mainstream fitness has been saying for decades, long slow distance running is not the most direct route to fat loss. It’s true that moderate intensity, steady state exercise uses primarily fat oxidation as fuel, but […]

eFITology.com notified us that they are running a great fitness contest which we thought we should share with our readers! You could win one of the following amazing prizes just for taking a simple “myth busting” quiz: 1st prize: $1,399-worth E30R Tunturi Recumbent Bike 2nd prize: $1,299-worth E30 Upright Bike 3rd prize: $379-worth Power Blocks […]

Nike Fitness Shoes

Remember those old Nike ads where Michael Jordan would claim “It’s the shoes!”? As if the best basketball player in our lifetime was a living legend solely because of his Nike Airs. The phrase became a tagline for feigned modesty. If you had a great race, a great game, or even a stellar round of […]

Nike+ iPod Sport Kit

The most important fitness equipment I make sure to bring with me for every workout is my Nike+ iPod Sport Kit. Whenever I’m running, it’s always useful to track my run so I know exactly how far I’ve ran and how quick I was able to complete my run. So how does it work exactly? […]

Post image for Solo Slim – Weight Loss Diet Pills

The manufacturers of Solo Slim tell us that what distinguishes Solo Slim from other weight loss supplements is the fact that it is designed to be taken only once per day. Solo Slim contains ingredients that are commonly found in other weight loss products on the market today. Konjac Glucomannan, for example, which is in […]

GrabIt Products has introduced the Arm BandIt – an iPod ™ armband with utility for runners. It even is available in pink for all you females!  It was designed by runners for runners; the Arm BandIt provides utility that is missing in other, simpler models.